Let It Flow is pretty good I reckon, it's an instrumental track aside from a Beastie Boys sample from Slow & Low, quite 'big-beat' and was later re-worked into the Vile Evils track Fucking & Fighting.
Wild West I haven't listened to in years as it's kinda crap (in my opinion). My brother bought the green Everything's Cool? 7" and after listening to it I never bothered buying it myself. All I remember of it is a sample of someone going "Shooter!"